For the next few mornings, I'm gonna give you a TON of great smoothies to get your day going. I did my little grocery run this past weekend, and was able to whip up 30 packs of veggies and fruits to freeze and save for an easy breakfast every morning for myself and the soon to be hubby man. It's a great way to utilize all the bulk veggies and fruits at a good price, and to be able to not give yourself the excuse of not eating well in the am!
In the picture above is the ingredients for this lovely little brekkie ... Just blend till smooth in your blender!
And now for the much anticipated nutrition information ...
Calories: 270
Fat: 10
Saturated fat:1.7
Polyunsaturated fat: 2.9
Monounsaturated fat: 1
Cholesterol: 0
Sodium: 133.7
Potassium: 156.7
Carbs: 30.4
Fiber: 13.4
Sugar: 8.7
Protein: 15.9
Vitamin A: 204.3%
Vitamin C: 118.6%
Calcium: 28.8%
Iron: 20.5%
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